Evelyn, Author at Healthy Substitute

Easy 6-Ingredient Cucumber Salad Bites

Cucumber is easily one of my favorite veggies to slice up and enjoy as a healthy snack. As a matter of fact, I even like to serve a small plate of sliced cucumber along with dinner most of the time. As good as cucumber is on its own though, it’s even better when you follow…

Healthy Snacks

Mind-Blowing Quinoa Pizza Bites for a Healthy Snack

It seems like cauliflower pizza crust is all the rage when it comes to making keto-friendly pizza recipes, but I’m here to tell you that there might just be a better way. These mind-blowing quinoa pizza bites could very well be the next big thing when it comes to keto pizza. They’re certainly my new…

Healthy Snacks

Meatza Pizza Bites (Keto-friendly High Protein Snack)

We all have our own preferences when it comes to pizza toppings. Personally, I’m the type to load up my pizza with as much meat as I can. Pepperoni, bacon, Italian sausage, hamburger…I want it all, so it’s really no wonder that I love this keto-friendly meatza pizza bite recipe so much. The recipe makes…

Healthy Snacks

Loaded Cheesy Cauliflower Pizza Bites

Do you like your pizza to be extra cheesy? If so, then you’re going to want to place today’s recipe directly at the top of your “must try list”. It makes loaded cheesy cauliflower pizza bites that are absolutely perfect for making a quick and easy afternoon snack. A mix of cheddar cheese and mozzarella…

Healthy Snacks

BLT Cauliflower Pizza Bites (Low Carb Snack)

Lately I’ve been totally obsessed with making my own homemade pizza bites. They’re just so tasty! And while I’ve tried some truly wonderful keto-friendly pizza bite recipes over the last couple of months, today I’m going to be sharing what just might be the G.O.A.T. It makes BLT cauliflower pizza bites that will literally blow…

Healthy Snacks

The Best Paleo Cauliflower Pizza Bites Ever (Try these!)

It’s still unbelievable to me how you can use cauliflower as a low carb, keto-friendly substitute for so many different types of foods. I absolutely love making everything from cauliflower rice to cauliflower ‘mashed potatoes’. Lately my go to cauliflower keto snack has been pizza bites though, and today I’m going to be sharing a…

Healthy Snacks

Homemade Low Carb Pizza Bagel Bites (Yum!)

I used to be completely hooked on pizza bagel bites. As in I would pick up a box of them on a weekly basis to snack on because they were affordable and easy to prepare. The only downside to that is the type of pizza bagel bites that come in a box are far less…

Healthy Snacks

Cheesy Cauliflower Keto Pizza Bites (ERMAHGERD!)

It’s never a bad idea to cook up a batch of pizza bites especially when you make them by following this recipe for cheesy cauliflower keto pizza bites. The recipe makes a perfect keto-friendly pizza snack, using a mix of cauliflower rice, Parmesan cheese, Italian seasoning, and a single egg to make one incredibly tasty…

Chocolate Meal Replacement Protein Shake

Protein Shakes

The Best Chocolate Meal Replacement Protein Shake (Keto-friendly)

Had a long day at work and you just don’t feel like cooking dinner? No problem, just check out this recipe for making the best chocolate meal replacement protein shake. Within a few minutes, you can enjoy a healthy meal replacement that offers up plenty of protein, heart healthy monounsaturated fatty acids, dietary fiber, vitamins,…

Probiotic-Rich Greek Yogurt Protein Shake

Protein Shakes

Probiotic-Rich Greek Yogurt Protein Shake to Balance Your Gut

There are few things in life more uncomfortable than when you’re dealing with any kind of issue with your gut health. The associated symptoms are definitely more than a little unpleasant to say the least. Thankfully, there are a few steps you can take to help balance your gut from home, such as including more…