Easy Ideas for a Healthier,
Happier You

At Healthy Substitute, learn how to make incredible healthy snacks, addictive nourishing drinks, crave-worthy roasted vegetables, and just plain mouthwatering (and easy) food.

Anti-Inflammatory Turmeric Lemon Fruit Snacks

Anti-Inflammatory Turmeric Lemon Fruit Snacks

Blueberry and Peach Pie Fruit Leather

Blueberry and Peach Pie Fruit Leather (Yum!)

Strawberry Cheesecake Fat Bombs

5-Ingredient Strawberry Cheesecake Fat Bombs (Low Carb)

Roasted Buffalo Cauliflower with Homemade Ranch

Roasted Vegetables

Mind-Blowing Roasted Buffalo Cauliflower with Homemade Ranch

Green Smoothie for Weight Loss

Healthy Smoothies

Nutrient-Packed Green Smoothie for Weight Loss (Metabolism-Booster)

Overnight Chocolate Peanut Butter Chia Seed Pudding

Overnight Chocolate Peanut Butter Chia Seed Pudding (Easy Recipe)

Healthy Homemade Ranch Kale Chips

Healthy Homemade Ranch Kale Chips (So good!)

Greek Salad Bites

Soul Satisfying Greek Salad Bites (Healthy)

Homemade Ground Beef Jerky Recipe

Bacon Burger Jerky – Homemade Ground Beef Jerky Recipe

Keto Chocolate Protein Bars

Homemade Fudgy Brownie Keto Protein Bars – No Bake, High Protein Snack

An incredible healthy substitute for eggs, oil, and dairy. Makes the best homemade mayo, fudgy brownies and dairy-free alfredo sauce!

Healthy Avocado Hummus

Avocado Recipes

Homemade 6-Ingredient Avocado Hummus That’s Way Healthier

Avocado Pesto

Avocado Recipes

Homemade Avocado Pesto (Addictive, Healthy and Oh So Good)

Avocado Chocolate Mousse

Avocado Recipes

How to Make the Most Incredible Avocado Chocolate Mousse (No Eggs!)

Avocado Chocolate Pudding

Avocado Recipes

Rich and Decadent 5-Ingredient Avocado Chocolate Pudding

Avocado Tuna Salad

Avocado Recipes

6-Ingredient Avocado Tuna Salad – Best Tuna Salad Recipe Without Mayo

3-Ingredient Blueberry Fruit Leather

3-Ingredient Blueberry Fruit Leather

Broccoli Salad Bites

Loaded Broccoli Salad Bites

Avocado Fries

Avocado Recipes

Crispy Baked Thick Cut Avocado Fries (So Healthy, So Tasty!)

Strawberry Cheesecake Fat Bombs

5-Ingredient Strawberry Cheesecake Fat Bombs (Low Carb)

Roasted Buffalo Cauliflower with Homemade Ranch

Roasted Vegetables

Mind-Blowing Roasted Buffalo Cauliflower with Homemade Ranch

Anti-Inflammatory Turmeric Lemon Fruit Snacks

Anti-Inflammatory Turmeric Lemon Fruit Snacks

Blueberry and Peach Pie Fruit Leather

Blueberry and Peach Pie Fruit Leather (Yum!)

Pecan Pie Fat Bombs

Addictive Pecan Pie Fat Bombs for a Satisfying Snack

Lemon Pie Fat Bombs

Out of This World Paleo Lemon Pie Fat Bombs

Creme Brulee Cheesecake Fat Bombs

Creme Brulee Cheesecake Fat Bombs (Save this recipe!)

Ginger Wellness Shot

Easy Ginger Wellness Shots

Cherry Limeade

OMG-worthy Cherry Limeade with Raw Honey

Turmeric Ginger Lemonade

Superpowered Fresh Turmeric Ginger Lemonade

Charcoal Lemonade

Soothing Charcoal Lemonade for Gas and Upset Stomach

Lavender Lemonade

Easy Lavender Lemonade Recipe for Stress Relief

Anti-Inflammatory Turmeric Lemon Fruit Snacks

Anti-Inflammatory Turmeric Lemon Fruit Snacks

4-Ingredient Pineapple Fruit Snacks

Must-try 4-Ingredient Pineapple Fruit Snacks (Yum!)

Mango Fruit Gummies

Mighty Mango Fruit Gummies – Vitamin-Rich Fruit Snack Recipe

Blueberry and Peach Fruit Snacks

The Most Addictive Blueberry and Peach Fruit Snacks (Homemade)

Homemade Raspberry Gummy Fruit Snacks

How to Make the Best Homemade Raspberry Gummy Fruit Snacks

3-Ingredient Blueberry Fruit Leather

3-Ingredient Blueberry Fruit Leather

Blueberry and Peach Pie Fruit Leather

Blueberry and Peach Pie Fruit Leather (Yum!)

Red Grape Fruit Leather

How to Make the Best Oven Baked Red Grape Fruit Leather

Homemade Mango Fruit Leather

Magical Mango Fruit Leather (Homemade and Healthy Snack)

3-Ingredient Raspberry Fruit Leather

3-Ingredient Raspberry Fruit Leather (Easy, Vitamin-Rich Snack)

Parmesan Roasted Cauliflower Bites

Roasted Vegetables

Parmesan Roasted Cauliflower Bites

Honey-Balsamic Roasted Carrots

Roasted Vegetables

The Best Honey-Balsamic Roasted Carrots

Roasted Buffalo Cauliflower with Homemade Ranch

Roasted Vegetables

Mind-Blowing Roasted Buffalo Cauliflower with Homemade Ranch

Easy Sheet Pan Garlic Roasted Carrots

Roasted Vegetables

Easy Sheet Pan Garlic Roasted Carrots (These are the Best!)

Roasted Carrot Chips

Roasted Vegetables

Oven Baked Sweet and Salty Roasted Carrot Chips

Strawberry Cheesecake Fat Bombs

5-Ingredient Strawberry Cheesecake Fat Bombs (Low Carb)

Pecan Pie Fat Bombs

Addictive Pecan Pie Fat Bombs for a Satisfying Snack

Jalapeno Cream Cheese Fat Bombs

High Protein Snacks

Jalapeno Cream Cheese Fat Bombs (The Best Keto Fat Bombs Ever)

Lemon Pie Fat Bombs

Out of This World Paleo Lemon Pie Fat Bombs

Creme Brulee Cheesecake Fat Bombs

Creme Brulee Cheesecake Fat Bombs (Save this recipe!)

Vitamin C Sunrise Water

Vitamin C Sunrise Water to Support and Boost Your Immune System

Spicy Cayenne Infused Water to Boost Metabolism

Spicy Cayenne Infused Water to Boost Your Metabolism

Blueberry Infused Water

Blueberry Pie Infused Water – Recipe for Soul-Satisfying Hydration

Fruit-Infused Water to Curb Sugar Cravings

Yummy Fruit-Infused Water to Curb Your Sugar Cravings

Green Apple Ginger Infused Water

Big Green Infused Water – All the Healthiest Green Foods in a Glass

Low Sugar Protein Bars

Low Sugar Protein Bars for a Quick Boost Without the Crash

Paleo Protein Bars

Refrigerator Paleo Protein Bars You Can Eat All Week

Homemade Beef Jerky Protein Bars

Homemade Beef Jerky and Dried Cherry Protein Bars (YUM!)

Seed and Nut Vegan Protein Bars

Nutrient-Dense Seed and Nut Vegan Protein Bars

Keto Low Carb Protein Bars

Low Carb Keto Protein Bars Rich in Healthy Fat

Protein Shake for Women

Energy-Boosting Protein Shake for Women – Balanced Nutrition In a Glass

Protein Shake for Weight Gain

The Best Protein Shake Recipe for Weight Gain (Drink This)

Keto Fat Bomb Protein Shake

Keto Fat Bomb Protein Shake (The Only Recipe You’ll Ever Need)

Turmeric Protein Shake for Joint and Back Pain

Anti-Inflammatory Turmeric Protein Shake for Joint and Back Pain

Chocolate Protein Shake for Weight Loss

Double Chocolate Protein Shake for Weight Loss

Peach Mango Kale Green Smoothie

Healthy Smoothies

Peachy Mango Kale Green Smoothie – Healthy 4-Ingredient Smoothie

No Kale Green Smoothie Recipe

Healthy Smoothies

The Best Kale-Free Green Smoothie Recipe Ever (Try this!)

Turmeric Ginger Green Smoothie for Weight Loss

Healthy Smoothies

Anti-Inflammatory Turmeric Ginger Green Smoothie for Weight Loss

Greens and Green Tea Smoothie for Healthy Energy

Healthy Smoothies

Mighty Greens and Green Tea Smoothie for Healthy Energy That Lasts

Green Smoothie for Weight Loss

Healthy Smoothies

Nutrient-Packed Green Smoothie for Weight Loss (Metabolism-Booster)

Quinoa Pizza Bites for a Healthy Snack

Mind-Blowing Quinoa Pizza Bites for a Healthy Snack

Meatza Pizza Bites

Meatza Pizza Bites (Keto-friendly High Protein Snack)

Loaded Cheesy Cauliflower Pizza Bites

Loaded Cheesy Cauliflower Pizza Bites

BLT Cauliflower Pizza Bites

BLT Cauliflower Pizza Bites (Low Carb Snack)

Paleo Cauliflower Pizza Bites

The Best Paleo Cauliflower Pizza Bites Ever (Try these!)

Broccoli Salad Bites

Loaded Broccoli Salad Bites

Greek Salad Bites

Soul Satisfying Greek Salad Bites (Healthy)

4-Ingredient Caprese Salad Bites

4-Ingredient Caprese Salad Bites (Easy Recipe)

Cobb Salad Bites

Cobb Salad Bites (Save this recipe!)

Grilled Chicken Caesar Salad Bites

Grilled Chicken Caesar Salad Bites (Yum!)

Healthy Homemade Ranch Kale Chips

Healthy Homemade Ranch Kale Chips (So good!)

Roasted Garlic Kale Chips

The Best Roasted Garlic Kale Chips – Good for a Healthy Snack

Homemade Salt and Apple Cider Vinegar Kale Chips

Homemade Salt and Apple Cider Vinegar Kale Chips (ermahgerd!)

Easy Air Fryer Spicy Kale Chips

Easy Air Fryer Spicy Kale Chips (Try these!)

Lemon Parmesan Homemade Kale Chips

Lemon Parmesan Kale Chips (These are the Best Homemade Kale Chips!)

Low Carb Cauliflower Toast Grilled Cheese

Low Carb Cauliflower Toast Grilled Cheese (This is genius!)

Low Carb Cinnamon Coffee Cake

Scrumptious Low Carb Cinnamon Coffee Cake

Low Carb Garlic Keto Cheesy Bread

The Most Addictive Garlic Keto Cheesy Bread Ever (OMG!)

Low Carb Almond Flour Everything Bagels

Low Carb Almond Flour Everything Bagels (Try these!)

Life-changing Almond Flour Bread Recipe (Keto-Friendly)

Low Carb Peanut Butter Protein Balls

Low Carb Snacks

6-Ingredient Peanut Butter Protein Balls (Easy and Low Carb)

Low Carb Protein Cookies

Low Carb Snacks

Low Carb Protein Cookies for a Healthy Treat (These are the best!)

Low Carb Protein Muffins

Low Carb Snacks

Protein-Packed Muffins to Fuel Muscle Growth

Easy Low Carb Protein Pancakes

Low Carb Snacks

6-Ingredient Protein Pancakes You Can Cook Once and Eat All Week

Low Carb Chocolate Protein Shake

Low Carb Snacks

Metabolism-Boosting Double Chocolate Low Carb Protein Shake

Low Carb Instant Pot Bone Broth Chicken Soup

Low Carb Instant Pot Bone Broth Chicken Soup with Zucchini Noodles

Instant Pot Honey Lime Chicken Thighs

Instant Pot Honey Lime Chicken Thighs

Instant Pot Garlic Chicken

The Best Instant Pot Chicken Recipe for Garlic Lovers (Mind-Blowing)

Instant Pot Chicken Tacos

6-Ingredient Instant Pot Chicken Tacos That Will Change Your Life

eriyaki Instant Pot Chicken Breast Recipe

Teriyaki Instant Pot Chicken Breast Recipe (Low Carb)