Low Carb Snacks - Healthy Substitute

6-Ingredient Peanut Butter Protein Balls (Easy and Low Carb)

There are two great low carb snacks that I’ve been making an awful lot lately — protein balls and peanut butter cookies. But then a wild thought occurred to me. Why not take the best parts of each of those treats and combine them into one healthy snack? And thus this quick and easy 6-ingredient…

Low Carb Protein Cookies for a Healthy Treat (These are the best!)

If there is one snack food that I don’t think I would ever be able to give up, it would definitely be cookies. Hands down. It doesn’t matter if we’re talking about chocolate chip cookies, gingerbread cookies, peanut butter cookies, or any one of numerous other kinds of tasty cookies — I can’t get enough…

Protein-Packed Muffins to Fuel Muscle Growth

When most people think of muffins, they usually picture an unhealthy snack that’s loaded with carbs, sugar, and other fattening ingredients. Indeed, most of the muffins that you’ll find in bakeries, grocery stores, or coffee shops aren’t exactly good for you. However, it’s certainly possible to make a healthy muffin. That should come as no…

Low Carb Snacks

6-Ingredient Protein Pancakes You Can Cook Once and Eat All Week

I’m super excited to share today’s recipe with everyone. The reason why? The recipe makes quick and easy 6-ingredient protein pancakes you can cook once and eat all week. Each one of the six ingredients that go into making these pancakes result in a healthy breakfast meal that’s high in protein, low in carbs, and…

Low Carb Snacks

Metabolism-Boosting Double Chocolate Low Carb Protein Shake

Protein shakes don’t have to just be reserved for your post-workout nutrition — they’re perfect for making a quick, easy, and tasty meal that can be enjoyed at any time of day. Especially when your protein shake tastes ridiculously good like this metabolism boosting double chocolate low carb protein shake. It’s super easy to make…

Low Carb Snacks

Low Carb Protein Bars That Won’t Make You Feel Bloated

I’m a huge fan of protein bars for the same reason that I enjoy making protein shakes and smoothies. They’re a quick and easy way to get more protein in throughout the day. The only downside is I usually feel pretty bloated after eating most of the protein bars found on store shelves. While there…

Low Carb Snacks

Scrumptious Low Carb Flax Crackers – Make Once, Snack for Weeks

Who here loves a good batch of hummus? How about some fresh guacamole? Four cheese dip? See where I’m going with this? You guessed it—chips and dip! But this time, we’re using healthier chips and your choice of dip.

Low Carb Snacks

The Best Low Carb Almond Flour Pancakes (Try these!)

There’s nothing better than sitting around the breakfast table with the family amidst some delicious, freshly made pancakes. But, eat them too often and you run the risk of overindulging and putting on a few pounds. That’s not the worst thing in the world, but it can have negative effects on your health and no…

Low Carb Snacks

Magical Low Carb Coconut Flour Pancakes

Growing up, Sunday’s were always pancake day, and it really was my favorite way to spend mornings with my folks. Back then I was a lot less concerned with my health and how it affects my mood, so I would load up on syrups, whipped cream, and all the yummy trimmings. To this day, I…

6-Ingredient Peanut Butter Protein Balls (Easy and Low Carb)

Low Carb Protein Cookies for a Healthy Treat (These are the best!)

Protein-Packed Muffins to Fuel Muscle Growth

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6-Ingredient Protein Pancakes You Can Cook Once and Eat All Week

Metabolism-Boosting Double Chocolate Low Carb Protein Shake

Low Carb Protein Bars That Won’t Make You Feel Bloated

Scrumptious Low Carb Flax Crackers – Make Once, Snack for Weeks

The Best Low Carb Almond Flour Pancakes (Try these!)

Magical Low Carb Coconut Flour Pancakes