All too often I see people overcomplicate smoothie recipes. They throw in everything but the kitchen sink it seems, and they end up with a rather icky tasting smoothie that tries to do too much. I’ve said it time and time again, it’s always best to keep things simple with your recipes. So with that…

When most people hear the words “green smoothie”, they tend to immediately picture kale and spinach. You would almost think it’s impossible to make a good green smoothie without one of those two ingredients. Well I’m here today to tell you guys that not only is it possible, but you can make this incredibly refreshing…

One of the worst things that you can have happen to your health is to have chronic inflammation go unchecked. There’s mounting evidence that inflammation is directly linked to nearly all types of serious disease, including cancer, cardiovascular disease, Alzheimer’s, and more. With that in mind, it’s absolutely vital to take whatever steps you can…

One of the main reasons that I drink green smoothies is because I love how good I feel after drinking one. The combination of fresh fruits, veggies, and other goodies always leaves me feeling like a million bucks. My favorite recipe lately that gives me that exact feeling is the one I’ll be sharing with…

When it comes to achieving your weight loss goals, green smoothies can be a fantastic aid to help keep you on track. With that in mind, today I’m going to be sharing a recipe for making a nutrient-packed green smoothie that works wonders for weight loss. It’s made with a combination of ingredients that all…

For the past couple of weeks or so, I’ve been starting my mornings off with green smoothies. I just find that enjoying a healthy green smoothie first thing in the morning really helps to set the tone for the rest of the day. My go to smoothie recipe lately has been this mucho mango green…

Is there anything quite as nutritious as a green smoothie? I think not. Green smoothies are such a fast and convenient way to squeeze more healthy veggies in on a daily basis. And with the right mixture of ingredients, they can taste absolutely amazing. Speaking of the right mixture of ingredients, you guys simply must…