One of the worst things that you can have happen to your health is to have chronic inflammation go unchecked. There’s mounting evidence that inflammation is directly linked to nearly all types of serious disease, including cancer, cardiovascular disease, Alzheimer’s, and more. With that in mind, it’s absolutely vital to take whatever steps you can to keep inflammation in your body under control. The good news is that there’s plenty of dietary steps you can take, like making this anti-inflammatory turmeric ginger green smoothie recipe. Turmeric and ginger are both fantastic superfoods that are known for relieving inflammation…and as an added side benefit, they can also help you to achieve your weight loss goals as well. Talk about a win-win.
More Yummy (And Healthy) Green Smoothie Recipes:
Mighty Greens and Green Tea Smoothie for Healthy Energy That Lasts
Nutrient-Packed Green Smoothie for Weight Loss (Metabolism-Booster)
Mucho Mango Green Smoothie (With Kale and Pineapple)
The Ultimate 5-Ingredient Green Smoothie
Anti-Inflammatory Turmeric Ginger Green Smoothie for Weight Loss
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 1x
1 cup light coconut milk or unsweetened almond milk
1 cup chopped fresh kale
1 cup chopped fresh pineapple, frozen
½ cup chopped mango, frozen
1 tbsp lemon juice
½ tbsp fresh ginger, grated
¼ to ½ tsp ground turmeric (to taste)
pinch of ground black pepper
½ to 1 cup ice
- Place all the ingredients in a blender and blend until smooth.
- Serve immediately.