Healthy Smoothies

Mighty Greens and Green Tea Smoothie for Healthy Energy That Lasts

By Evelyn

One of the main reasons that I drink green smoothies is because I love how good I feel after drinking one. The combination of fresh fruits, veggies, and other goodies always leaves me feeling like a million bucks. My favorite recipe lately that gives me that exact feeling is the one I’ll be sharing with you guys today; it makes a mighty greens and green tea smoothie that provides you with long lasting healthy energy. It’s all thanks to the incredible variety of ingredients used. Chilled green tea, kale, spinach, and avocado are just a small sampling of the goodies that you’ll be making this smoothie with. The fantastic blend of vitamins, minerals, heart healthy monounsaturated fats, dietary fiber, and disease-fighting antioxidants that this smoothie provides you with will leave you feeling fired up and ready for the day ahead.

Greens and Green Tea Smoothie for Healthy Energy

Greens and Green Tea Smoothie for Healthy Energy

Greens and Green Tea Smoothie for Healthy Energy

Greens and Green Tea Smoothie for Healthy Energy

Greens and Green Tea Smoothie for Healthy Energy

More Yummy (And Healthy) Green Smoothie Recipes:

Nutrient-Packed Green Smoothie for Weight Loss (Metabolism-Booster)
Mucho Mango Green Smoothie (With Kale and Pineapple)
The Ultimate 5-Ingredient Green Smoothie

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Greens and Green Tea Smoothie for Healthy Energy

Mighty Greens and Green Tea Smoothie for Healthy Energy That Lasts

Scale

Ingredients

1 cup brewed and chilled green tea

1 cup fresh spinach, chopped

1 cup fresh kale, chopped

½ cup chopped pineapple, frozen

½ medium banana, sliced and frozen

¼ cup avocado, chopped

1 tbsp lemon juice

1 tsp fresh ginger, grated

½ to 1 cup ice

Instructions

  1. Place all the ingredients in a blender and blend until smooth.
  2. Serve immediately.

Nutrition

  • Serving Size: 1
  • Calories: 231
  • Carbohydrates: 37.6 g
  • Fat: 9.5 g
  • Sugar: 20.8 g
  • Protein: 3.9 g

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