There are few things in life more uncomfortable than when you’re dealing with any kind of issue with your gut health. The associated symptoms are definitely more than a little unpleasant to say the least. Thankfully, there are a few steps you can take to help balance your gut from home, such as including more gut beneficial probiotics in your diet. An easy way to do just that is by making this probiotic-rich Greek yogurt protein shake recipe. Greek yogurt is great for making protein shakes because it’s high in protein, low in sugar, and it’s packed full of probiotics. Better yet, this recipe also throws in quite a few other goodies as well, such as strawberries, banana, and ground flaxseed.
More Protein Shake Recipes:
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Low Sugar Almond Butter Paleo Protein Shake
Low Carb Keto Protein Shake for Weight Loss
Energy-Boosting Double Dark Chocolate Protein Shake
Peanut Butter and Jelly Protein Shake (ERMAHGERD!)
Probiotic-Rich Greek Yogurt Protein Shake to Balance Your Gut
- Prep Time: 2 minutes
- Total Time: 2 minutes
- Yield: 1 1x
½ cup Greek yogurt
½ cup unsweetened almond milk
½ cup frozen strawberries
½ frozen banana
1 scoop vanilla protein powder
2 tbsp ground flaxseed
½ to 1 cup ice
- Place all the ingredients in a blender and blend until smooth.
- Serve immediately.