Three ingredients are all you need to turn your regular old chia seeds into a sumptuous pudding. Made with almond milk, this dessert is protein-packed and filling to boot thanks to the dietary fiber content which helps promote healthy digestion and weight management. It also contains honey, which, in addition to its phenolic acids and flavonoids, adds sweetness to this recipe. I’m all for keeping it simple, especially when using quality ingredients. You’ll see what I mean when you make this quick and easy recipe.