Feeling a little under the weather? A boost in vitamin c can’t hurt. I like eating more fruits and vegetables when I’m sick because I prefer getting my vitamins and minerals from real food. Sure there are supplements that can help, but since I already eat a balanced diet, I know I’m getting plenty of nutrients already. Just have a look at the list of ingredients in this vitamin c sunrise water to boost the immune system. It has orange, peach, ginger, lemon, pineapple and fresh mint. I have this all the time, so I know for a fact that I’m consuming a good amount of vitamin c along with antioxidants and many more.
More Infused Water Recipes:
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Blueberry Pie Infused Water Recipe
Fruit-Infused Water to Curb Sugar Cravings
Green Apple Ginger Water
Strawberry Lemonade Infused Water
Tropical Morning Infused Water Recipe
Infused Water for Dry Skin
Infused Water for Stomach Cramps
Vitamin C Sunrise Water to Support and Boost Your Immune System
- Total Time: 5 minutes
- Yield: 2
3 cups purified water
1/2 orange, cut into slices
1/2 peach, cut into slices
1 inch ginger piece, peeled
1/2 lemon, cut into slices
1 round pineapple slice about 1/2 inch round, cut into halves
5 fresh mint leaves
Ice cubes, to serve
- Add all the ingredients into a pitcher and refrigerate overnight.
- Serve with ice cubes.