I came across this recipe when my husband had a bad case of stomach cramps after drinking one too many milkshakes. He was in pain but he wouldn’t admit it to me of course, so rather than make life more difficult for him and myself, I took the liberty of making my go-to recipe for stomach cramps and it worked like a charm. The secret to this recipe is the ginger, lemon, aloe vera and mint mixed together. These ingredients are all natural and have been shown to help ease stomach discomfort so it’s no wonder it’s become my go-to stomach cramp water.
More Infused Water Recipes:
Herb-Infused Cucumber Water for Bloating
Peppermint Infused Water for an Upset Stomach
The Best Peach-Infused Water Recipe
Fruit-Infused Cucumber Water for Glowing Skin
Overnight Infused Water for Stress Relief
Turmeric Lemon Water for Gas and Bloating
Honey and Lemon Sparkling Water for Nausea
Light and Refreshing Infused Water to Help Relieve Stomach Cramps
- Total Time: 5 minutes
- Yield: 2 1x
3 cups purified water
5-6 fresh mint leaves
1 tbsp aloe vera juice
1/2 lemon, cut into slices
1 inch ginger piece, cut into thin slices
- Add all the ingredients into a pitcher and refrigerate overnight.
- Serve at room temperature.