Infused Water

Spicy Cayenne Infused Water to Boost Your Metabolism

Spicy food has long been touted as a way to help increase weight loss but not many people are aware of the mechanism behind it. Spicy foods contain a compound called capsaicin, which has been shown to increase metabolic rate in individuals. If you have spicy foods regularly, you’re continuously stimulating the metabolism, albeit in a very small way. For me, that’s more than enough especially since I also try to get in a workout when I can. If you’re anything like me, this would make a great addition to your diet regimen.

Spicy Cayenne Infused Water to Boost Metabolism

Spicy Cayenne Infused Water to Boost Metabolism

Spicy Cayenne Infused Water to Boost Metabolism

Spicy Cayenne Infused Water to Boost Metabolism

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Spicy Cayenne Infused Water to Boost Metabolism

Spicy Cayenne Infused Water to Boost Your Metabolism

  • Author: Evelyn - HealthySubstitute.com
  • Total Time: 5 minutes
  • Yield: 2 1x
Scale

Ingredients

3 cups purified water

1/2 tsp cayenne

1 inch ginger piece, cut into thin slices

1/2 lemon, cut into slices

1 peach, cut into slices

Instructions

  1. Add all the ingredients into a pitcher and refrigerate overnight before serving.

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