Mint is such an excellent additive for those who have trouble with digestion. I love mint teas after a big meal or whenever I have a bum stomach because it usually alleviates any cramping and spruces me right up after without sending me running for the bathroom. For this recipe, you’ll need some turmeric, fresh…

I used to think cinnamon could only be used for desserts and baking but I’ve never been happier to be wrong. I recently discovered cinnamon infused drinks and I’m so hooked. What I love about it is it adds so much flavor to my drink recipes without me having to add a lot of sweeteners….

Strawberry and lemon are one of my favorite combos for lemonade. It’s also the base for this infused water recipe that I’ll be sharing with you. It’s made with fresh mint, cucumber, lime, lemon and strawberries. All you have to do is mix all the ingredients together and leave it to chill overnight. What this…

As much as I love the flavor of lemon, I like changing up my infused water drinks with some lime as well. When combined with fresh sprigs of thyme and some organic raw honey, the flavors mesh so well together. It’s light and refreshing drink, but it’s not overly sweet like many of the boxed…

Ever since I switched to a healthier diet, I’ve noticed that my bloating has gone down significantly. I suspect that all the excess sodium I was having from processed foods was the culprit. Whenever I have a bit of a cheat meal, I always follow it up with this cucumber lemon ginger water because it…

There are many ways to boost your metabolism the natural way, and one of those is through consuming spicy foods. This is because spicy foods contain a compound called capsaicin, which has been shown to increase metabolic rate. So, for this infused water recipe, we’re going to incorporate cayenne, apple cider vinegar, raw honey and…