Infused Water How to Make Turmeric and Lemon Water for Gas and Bloating
Ever since I switched to a healthier diet, I haven’t been as gassy or bloated as before. I think it’s because I cut out a lot of allergens and intolerances that I never realized I had. One of the drinks I loved at the time when I was transitioning was this turmeric and lemon water for bloating. It helped me drop a couple of inches from my waist that I didn’t realize I was carrying from excess water retention. It’s made with turmeric powder, lemon juice, lemon, organic raw honey and some ginger. These ingredients have anti-inflammatory properties as well as some diuretic properties as well, so it’s no wonder they made me feel so much better.
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How to Make Turmeric and Lemon Water for Gas and Bloating
- Total Time: 5 minutes
- Yield: 2 1x
Ingredients
3 cups purified water
2 tsp turmeric powder
1 tbsp freshly squeezed lemon juice
1/2 lemon, cut into slices
2 tsp organic raw honey
1 inch ginger piece, grated
Instructions
- Add all the ingredients (except honey and lemon) into a medium pot and bring to boil over medium heat.
- Simmer over low heat for 5 minutes, then remove and set aside to cool.
- Strain and mix with lemon juice and honey.
- Serve at room temperature, with lemon slices.
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