I will be perfectly honest; bread was my life when I wasn’t low-carb dieting yet. The bread and butter basket at restaurants didn’t stand a chance against me, especially when they bring it out warm from the oven. Yum. I did however, gain quite a few pounds from indulging my cravings too many times. That’s kind of why I switched to low carbs, actually. I found that when I cut out all the refined carbs, I lost the uncontrollable cravings and I was able to manage my weight more easily.