Protein Shakes

Keto Fat Bomb Protein Shake (The Only Recipe You’ll Ever Need)

When we say that this is the only protein shake recipe you’ll ever need, we mean it. It has a delicious, refreshing taste that you can literally have every single day. With this recipe, you’ll be able to save a lot of time since it only takes a maximum of 5 minutes to prepare. In fact, this protein shake can be ready in as little as 2 minutes as long as all the ingredients are prepared beforehand. It makes for the perfect breakfast shake, post-workout shake or even a healthy snack to give you a quick boost of energy.

Keto Fat Bomb Protein Shake

Melt Fat, Stay Full

Those who follow a ketogenic diet should also include this protein shake recipe to their food options since it’s gluten-free and only contains a trace amount of carbohydrates from the protein powder, frozen strawberries and unsweetened almond milk. Most people who are on a keto diet do it for weight loss. A single serving of this keto fat bomb protein shake has roughly 380 calories, 27 grams of fat, 8 grams of carbs, and 28 grams of protein. It’s an excellent shake for weight loss since it’s relatively low in calories compared to other meals and is high in protein and healthy fat to keep you feeling full longer.

Keto Fat Bomb Protein Shake Recipe

This recipe is simple, extremely easy to make, and the flavor is out of this world. It’s so good, you can have it every single day!

Keto Fat Bomb Protein Shake

Keto Fat Bomb Protein Shake

In a blender, add 1 cup of unsweetened almond milk, ¼ a cup of heavy cream, 1 scoop of vanilla whey protein powder (isolate or concentrate), ¼ a cup of frozen strawberries, and any low-carb granulated sweetener or liquid stevia (optional). Blend the ingredients until you have a smooth mixture. Be sure to serve the protein shake immediately or store the excess shake properly in the refrigerator for later consumption.

Keto Fat Bomb Protein Shake

Keto Fat Bomb Protein Shake

More Protein Shake Recipes:

Anti-Inflammatory Turmeric Protein Shake for Joint and Back Pain
Double Chocolate Protein Shake for Weight Loss

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Keto Fat Bomb Protein Shake

Keto Fat Bomb Protein Shake (The Only Recipe You’ll Ever Need)

  • Author: Evelyn - HealthySubstitute.com
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 1x
Scale

Ingredients

1 cup unsweetened almond milk

¼ cup heavy cream

1 scoop (1 oz) vanilla protein powder

¼ cup frozen strawberries

granulated or liquid stevia to taste (optional)

Instructions

  1. Place all the ingredients in a blender and blend until smooth.
  2. Serve immediately.

Nutrition

  • Calories: 358
  • Carbohydrates: 14.9 g
  • Fat: 24.7 g
  • Sugar: 3.8 g
  • Protein: 20.1 g

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