Easy Blender Carrot Juice for Brain Health and Youthful Skin
Carrot juice doesn’t just provide you with some great brain and skin benefits, it’s also an incredibly refreshing drink as well with its own natural sweetness. Here’s how you can make your own homemade carrot juice with just your blender.
Pineapple Orange Pre-Workout Drink for Sustained Energy
If you’ve been feeling like you could use a bit of a boost when it comes to your workouts lately, then you must try this delicious pineapple orange pre-workout drink. Not only does it taste amazing, but more importantly, it just flat out works thanks to this all-natural recipe.
Raspberry Mango Post-Workout Drink to Recover Electrolytes
You’ll be creating two separate layers when making this nourishing post workout electrolyte drink; a raspberry layer and a mango layer. Don’t worry though, it’s ridiculously easy to make, so tasty and really helps you recover after a workout.
Vegan Whole Food Protein Smoothie (Yum!)
The vegan lifestyle is a cruelty-free, healthy way of living that balances the body and mind using the power of a plant-based diet. Due to a lack of dairy and meat, many critics state that vegan meals don’t provide enough protein to sustain a healthy, functional muscular system and mind. Nothing is further from the…
Healing Low Sugar Protein Drink Recipe
Diabetes is a serious condition that affects more than 30 million people in the US alone and a staggering 84 million more may have prediabetes. Both type 1 and type 2 diabetes are chronic illnesses that deal with blood sugar levels. In order to understand diabetes, it’s important to know that it starts with the…