How do you take a great salad and make it into an out of this world good salad? That’s easy – you simply have to add one mind-blowingly good salad dressing. That’s exactly what you’re going to be getting with this recipe today. It will show you how to make a healthy avocado ranch salad dressing with no oil, no eggs, and no mayo.

Since you won’t be using any kind of oil, eggs, or mayo, you’re going to have to get a little bit creative when making this dressing. The first step to doing that is to use a single medium-sized avocado that has been halved and pitted. Avocado will give you that thick and creamy texture that you’re looking for in a salad dressing, on top of numerous great benefits for your health.

The reason that avocado offers up so many great health benefits is because it’s one of the most nutrient-dense fruits out there. It’s absolutely loaded with heart-healthy monounsaturated fatty acids, dietary fiber, vitamins, minerals, and it even provides you with an outstanding amount of disease-fighting antioxidants as well. (1)