One of my favorite meals to eat when I was growing up was stew. When made with the right combination of ingredients, few meals out there can compared to how delicious a homemade stew ends up tasting. Even today, I still can’t get enough of the stuff. That’s why I’m excited to share this recipe…

There’s an increasing body of evidence pointing towards the fact that chronic inflammation is at the root of nearly all types of disease. It’s rightly been recognized as one of the leading silent killers of our time. Left unchecked, chronic inflammation can contribute to the development of everything from cancer to Alzheimer’s to heart disease….