Today’s fast-paced environment means that many people choose to miss out on breakfast to save time. Since breakfast is the most important meal of the day, that’s probably not a good strategy. All it takes to have a nutritious, healthy breakfast every morning, is a little preparation. Our recipe for protein powder cookies makes for…

Do you love cookies but can’t find the time to make a batch? Try out our recipe for freezer-friendly cookie dough. Our dough recipe contains no added preservatives or fillers found in commercial cookie-dough brands. These cookies offer a nutrient-dense solution to your dieting woes. Suitable for a low-carb diet, and loaded with protein and…

Cookies are awesome, but making them is a chore. The worst part about making a batch of delicious baked treats is standing near the oven, trying to control your senses as the delightful fragrance of baking dough fills the room. Take the temptation out of cookies with this no-bake recipe.

Starting a low-carb, paleo, or ketogenic diet means that you have to give up on the sweeter things in life. Or, does it? Getting lean requires an iron-will for avoiding tasty temptations that derail your progress. However, what if there was a way to make delicious snacks that meet your dietary requirements? Fortunately, there are…