It’s never too late to start eating more mindfully for health. At least, that’s what I always tell my kinds when I try to give them an extra serving of veggies. It’s a lot easier to feed them their daily dose of health when it’s in smoothie form, especially this blueberry banana smoothie recipe. It’s made with blueberries, banana, almond milk, almond butter, and ground flax seeds so it has everything you need from simple carbs, fiber, vitamins, minerals, healthy fats and protein.
More Healthy Banana Smoothie Recipes:
Antioxidant-Rich Blueberry Banana Smoothie for Heart Health
- Prep Time: 2 minutes
- Total Time: 2 minutes
- Yield: 1 1x
1 cup unsweetened almond milk
¾ cup frozen blueberries
1 large banana, sliced and frozen
2 tbsp almond butter
1 tbsp ground flax seeds
- Place all the ingredients in a blender and blend until smooth.
- Serve immediately.