Healthy Smoothies

Antioxidant-Rich Blueberry Banana Smoothie for Heart Health

By Evelyn

It’s never too late to start eating more mindfully for health. At least, that’s what I always tell my kinds when I try to give them an extra serving of veggies. It’s a lot easier to feed them their daily dose of health when it’s in smoothie form, especially this blueberry banana smoothie recipe. It’s made with blueberries, banana, almond milk, almond butter, and ground flax seeds so it has everything you need from simple carbs, fiber, vitamins, minerals, healthy fats and protein.

Blueberry Banana Smoothie

Blueberry Banana Smoothie

Blueberry Banana Smoothie

Blueberry Banana Smoothie

Blueberry Banana Smoothie

More Healthy Banana Smoothie Recipes:

Peanut Butter Bomb Banana Smoothie (High Protein Recipe)
Easy 5-Ingredient Banana Smoothie (High Potassium Smoothie)
Probiotic-Rich Greek Yogurt Strawberry Banana Smoothie

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Blueberry Banana Smoothie

Antioxidant-Rich Blueberry Banana Smoothie for Heart Health

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Ingredients

1 cup unsweetened almond milk

¾ cup frozen blueberries

1 large banana, sliced and frozen

2 tbsp almond butter

1 tbsp ground flax seeds

Instructions

  1. Place all the ingredients in a blender and blend until smooth.
  2. Serve immediately.

Nutrition

  • Serving Size: 1
  • Calories: 457
  • Carbohydrates: 40.6 g
  • Fat: 24.4 g
  • Sugar: 29.2 g
  • Protein: 11.8 g

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