Easy Blender Beet Juice for Disease Prevention and Heart Health

Beet juice provides you with so many great benefits when it comes to your heart health and disease prevention. It’s also so easy to make your own from scratch! Check out my recipe below.

How to Make Beet Juice in a Blender

• Peel and chop your ingredients. This is the ‘hardest’ part of the recipe, believe it or not. Simply peel and chop your beet and apples. Peel the lemon as well.
• Blend. Add the apples, beet, lemon, fresh ginger root, and water into a blender and blend until smooth.
• Strain out the fibers and chunks. Place a layered cheesecloth over top of a bowl and slowly pour the juice from the blender into the bowl. Pick up the sides of the cheesecloth afterwards and squeeze out any remaining juice.
• Serve. Serve immediately, over ice if desired.