Easy Blender Carrot Juice for Brain Health and Youthful Skin

Carrot juice doesn’t just provide you with some great brain and skin benefits, it’s also an incredibly refreshing drink as well with its own natural sweetness. Here’s how you can make your own homemade carrot juice with just your blender.

How to Make Blender Carrot Juice

• Prepare the ingredients. This carrot juice can be done in no time at all, especially if you peel and chop these ingredients in advance. You have your carrots, lemon and fresh ginger.
• Blend. Add the carrots, lemon, ginger, and water into a blender and blend until smooth.
• Strain. Use a layered cheesecloth and place it over top of a bowl. Pour the juice mixture from the blender into the bowl, straining it through the cheesecloth. This is very important as the fibers are not something you want to be picking out of your teeth later on.
• Squeeze out remains. Pick up the sides of the cheesecloth and squeeze out the juice into the bowl. Get every last drop out!
• Serve. Serve the carrot juice immediately, or over ice if you want it extra chilled.