Making your own ice cream sounds hard, but it doesn’t have to be. It’s even simpler with this recipe. No need for hours of churning or fancy ice cream makers. Who really has time to go through the lengthy ice-cream making process when we’re all busy with work, socials and family life? If you’re anything like me, the way to go is short, sweet and simple! Like this ice cream recipe for instance.

Smart and Easy Substitutions Make the Low-Carb Transition Easier

We don’t just mean the drive-thru. Think of anything that comes in a box or can last up to weeks or months without going bad. These are foods that are loaded with artificial ingredients and preservatives that aren’t good for you, especially when you consume them regularly. If they comprise the bulk of your diet, I highly suggest a nutrition overhaul. Start slowly with