4-Ingredient Low Carb Peanut Butter Protein Bars (Low Sugar)
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 6 1x
Scale
Ingredients
1 cup natural creamy peanut butter
¼ cup vanilla protein powder
2 tbsp coconut flour
¼ cup monk fruit sweetened maple syrup or other low carb sticky sweetener
Instructions
- Line an 8×4 inch loaf pan with parchment paper and set side.
- In a bowl place the peanut butter and sweetener and using an electric mixer, beat on medium speed until blended.
- Add the protein powder and coconut flour and beat to combine.
- Transfer the mixture into the prepared pan and flatten it out.
- Cover with plastic wrap and refrigerate overnight.
- Lift the mixture out of the pan and slice into 6 bars.
- Serve immediately or keep the bars in an airtight container in the refrigerator until ready to serve.