6-Ingredient Protein Pancakes You Can Cook Once and Eat All Week
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 1x
Scale
Ingredients
½ cup vanilla whey protein powder
1 cup unsweetened almond milk
8 large fresh egg whites
1 tsp vanilla extract
2/3 cup finely ground flaxseed meal
2 tbsp granulated Stevia or other low carb sweetener to taste
coconut oil for greasing pan
Instructions
- Using an electric mixer, mix together all the ingredients, until you get a smooth batter.
- Grease a skillet with coconut oil and heat over medium heat.
- Drop ¼ cup of batter for each pancake onto the hot skillet.
- Cook until small bubbles begin to form on top.
- Carefully flip the pancakes and cook on the other side 1-2 minutes or until cooked through.
- Serve immediately with fresh berries or divide the pancakes between airtight containers and refrigerate for up to five days.
- Reheat in the microwave on medium power for 45 seconds or on the stove over low heat.
Nutrition
Find it online: https://healthysubstitute.com/low-carb-easy-protein-pancakes