BLT Cauliflower Pizza Bites (Low Carb Snack)
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 1x
Scale
Ingredients
4 cups riced cauliflower
1 egg
¾ cup shredded mozzarella cheese
¼ cup grated Parmesan cheese
1 ½ tbsp coconut flour
½ tsp garlic powder
½ tsp dried oregano
salt to taste
For the topping:
1/3 cup mayonnaise
½ cups shredded lettuce
¼ cup cherry tomato, sliced
5 bacon slices, cooked and crumbled
2 tbsp sliced green onion
Instructions
- Preheat oven to 350°F.
- Place the cauliflower rice in a microwave safe bowl and sprinkle with pinch of salt.
- Mix to combine.
- Cover with a lid.
- Microwave at 600W for 5 minutes.
- Remove from the microwave oven and allow to cool completely.
- Using a clean dish towel or cheese cloth, drain the cauliflower completely, removing as much water as possible.
- Transfer the cauliflower to a bowl.
- Add the egg, mozzarella, Parmesan cheese, coconut flour, garlic powder and dried oregano.
- Season to taste with salt.
- Mix to combine.
- Line a large baking sheet with parchment paper.
- Scoop out mixture 2 tablespoons at a time and shape into rounds ½ inch thick.
- Bake in preheated oven for 20-25 minutes or until golden brown.
- Remove from the oven.
- Top each cauliflower base with mayonnaise, shredded lettuce, sliced cherry tomatoes, crumbled bacon and green onion.
- Serve.