How to Cook Fat Burning Butternut Squash Soup (Easy Recipe)
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4-6 1x
Scale
Ingredients
- 2 tbsp coconut oil
- ½ onion, chopped
- 2 cloves garlic, minced
- 2 medium carrots, chopped
- 1 tbsp fresh ginger, grated
- 1 small butternut squash (about 1 ¼ pound), peeled, seeded and chopped into small cubes
- 1 tsp pink Himalayan salt
- 1 tsp turmeric
- 1 tsp thyme
- 1/8 tsp cinnamon
- 1/4 tsp black pepper
- 4 cups bone broth or stock
- fresh squeezed lemon to taste
Instructions
- In a large pot heat the coconut oil over medium heat.
- Add the onion and cook for 3-5 minutes or until softened and translucent.
- Add the garlic and ginger and cook for 30 seconds.
- Add the carrots and butternut squash and saute for 2 minutes.
- Add the bone broth, turmeric, thyme, cinnamon, black pepper and pink Himalayan salt and bring the soup to a low boil.
- Cover with a lid and cook for 15-20 minutes or until the butternut squash is fork tender.
- Serve warm with dash of fresh squeezed lemon.
Nutrition
Find it online: https://healthysubstitute.com/fat-burning-butternut-squash-soup