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Coconut Fat Bombs

Coconut Oil Fat Bombs (Protein-Rich and Detoxifying)

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Ingredients

¼ cup coconut butter

¼ cup coconut oil

½ cup full fat coconut milk

½ cup unsweetened finely shredded coconut

1 tbsp granulated Stevia or other low carb sweetener to taste

1 tsp vanilla extract

½ teaspoon cinnamon

½ teaspoon nutmeg

Instructions

  1. In a heatproof bowl add the coconut butter, coconut oil, coconut milk, sweetener, vanilla extract, cinnamon and nutmeg.
  2. Place the bowl over a saucepan of simmering water and heat, stirring frequently until melted.
  3. Remove from the heat, add the shredded coconut and mix to combine.
  4. Refrigerate the mixture for about 30 minutes or until it’s hard enough to roll into balls.
  5. Roll the mixture into ½ inch balls.
  6. Freeze for minimum one hour.
  7. Keep the fat bombs in an airtight container in the refrigerator.

Nutrition

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