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Butternut Squash Beef Chili

Bombtastic Butternut Squash Beef Chili for Weight Loss

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Ingredients

For garnish:

Instructions

  1. Gently fry the chilies in a skillet over medium-low heat for 2-3 minutes per side, until fragrant. Don’t let them burn.
  2. Allow the chilies to cool slightly and then clean them from seeds and stems.
  3. Place the chilies in a blender along with cumin and ¼ cup hot water.
  4. Blend the mixture until smooth, occasionally scraping down the sides of the blender jar and adding more water if needed. Set aside.
  5. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
  6. Add half of the beef and lightly brown on all sides, 2-3 minutes per side. Transfer to a bowl and repeat with the remaining beef.
  7. Add the beef, butternut squash, onion, garlic, oregano, chili -cumin mixture, bone broth and lime juice in a slow cooker.
  8. Season to taste with salt and black pepper and mix to combine.
  9. Cover with a lid and cook on low for 6-8 hours.
  10. Serve with sour cream, pepitas and lime wedges.

Nutrition

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