Berry Pre-Workout Protein Shake (Vitamin-Rich Recipe)
- Prep Time: 2 minutes
- Total Time: 2 minutes
- Yield: 1 1x
Scale
Ingredients
¾ cup frozen mixed berries (strawberries, blueberries, raspberries)
¼ cup fresh orange juice
¾ cup plain yogurt
2 tbsp honey
1 tbsp chia seeds
½ to 1 cup ice
Instructions
- Place all the ingredients in a blender and blend until smooth.
- Serve immediately.
Nutrition
Find it online: https://healthysubstitute.com/berry-pre-workout-protein-shake