¼ cup unsweetened almond milk

½ cup cold water

1 tbsp almond butter

1 ½ tsp coconut butter

1 tbsp raw pumpkin seeds

1 tbsp chia seeds

1 tbsp hemp seeds

2 raw walnuts

2 raw Brazil nuts

½ medium ripe banana, sliced and frozen

½ cup frozen blueberries

liquid stevia to taste (optional)