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Turmeric Milk Soup

Detoxifying Turmeric Milk Soup

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Ingredients

1 tbsp coconut oil

½ tsp ground ginger or ½ inch fresh ginger, peeled and grated

½ tsp ground turmeric or ½ inch fresh turmeric, peeled and grated

¼ tsp red chili flakes

4 cups homemade bone broth

1 ½ cup full-fat coconut milk or almond milk

2 tbsp finely chopped cilantro or parsley

juice of ½ of lemon

salt and black pepper to taste

Instructions

  1. In a large pot heat the coconut oil over medium heat.
  2. Add the ground ginger, turmeric and chili flakes and cook for 30 seconds.
  3. Add the bone broth and coconut or almond milk and simmer for 7-10 minutes.
  4. Remove from the heat and season with salt to taste.
  5. Allow to cool for a few minutes.
  6. Stir in the chopped cilantro and lemon juice.
  7. Serve warm. 

Nutrition

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