Energy-Boosting Protein Shake for Women – Balanced Nutrition In a Glass
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 1x
Scale
Ingredients
½ small banana, sliced and frozen
¼ cup frozen blueberries
1 scoop (1 oz) vanilla protein powder
¾ cup coconut water
1 tsp maca powder
1 tbsp hemp seeds
liquid stevia to taste (optional)
½ to 1 cup ice
Instructions
- Place all the ingredients in a blender and blend until smooth.
- Serve immediately.
Nutrition
Find it online: https://healthysubstitute.com/protein-shake-for-women