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Low Carb Protein Muffins

Protein-Packed Muffins to Fuel Muscle Growth

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Ingredients

½ cup vanilla whey protein powder

½ cup almond flour

1 tsp baking powder

2 large eggs

4 tbsp or to taste granulated Stevia or other low carb granulated sweetener

½ cup plain Greek yogurt

¼ cup butter, melted

1 tsp vanilla extract

1/3 cup fresh blueberries

Instructions

  1. Preheat oven to 350ºF.
  2. Line a 6-cup muffin pan with paper cups. Set aside.
  3. In a bowl combine the protein powder, almond flour and baking powder. Set aside.
  4. In the bowl of a stand mixer fitted with the paddle attachment beat the eggs and sweetener until pale and fluffy, about 3-5 minutes.
  5. Add the Greek yogurt and melted butter and beat until well combined.
  6. Add the almond flour mixture and mix to combine.
  7. Fold in the blueberries.
  8. Scoop the batter into the prepared muffin cups.
  9. Bake in preheated oven for 15-20 minutes or until a toothpick inserted into the center comes out clean.
  10. Remove from the oven and allow to cool completely before serving.

Nutrition

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