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Low Carb Protein Bars

Low Carb Protein Bars That Won’t Make You Feel Bloated

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Ingredients

¼ cup vanilla whey protein powder

2 tbsp coconut flour

2 tbsp cocoa powder

2 tbsp or to taste granulated Stevia or other low carb granulated sweetener

4 tbsp unsweetened almond milk (more or less as necessary)

1½ tbsp smooth peanut butter

For the glaze:

3 oz dark sugar free chocolate, melted

Instructions

  1. In a food processor place the protein powder, coconut flour, cocoa powder and sweetener and process to combine.
  2. While the food processor is running, add the peanut butter.
  3. Slowly add the almond milk, 1 tablespoon at a time until you get a firm dough you can shape with your hands.
  4. Divide the dough into 6 balls.
  5. Shape each ball into rectangle and freeze for minimum one hour or until firm.
  6. Remove the bars from the freezer.
  7. Dip each bar into the melted chocolate and freeze for another 30 minutes.
  8. Keep the bars in an airtight container in the refrigerator or freezer.

Nutrition

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