6-Ingredient Bone Broth Soup for Arthritis and Joint Pain
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 1x
Scale
Ingredients
1 medium onion, finely chopped
4 cups small, organic broccoli florets
1 cup cooked pearled barley
3 ½ cups homemade bone broth
2 garlic cloves, minced
2 tsp Italian seasoning
1 ½ cups water
1 tbsp olive oil
Salt and black pepper, to taste
Instructions
- In a large pot heat the olive oil over medium heat.
- Add the onion and cook for 5 minutes or until softened and translucent.
- Add the broccoli, Italian seasoning, bone broth and water.
- Bring the soup to a low boil.
- Cover with a lid and cook until the broccoli florets are fork tender.
- Add the cooked barley and cook for 1-2 minutes.
- Remove from the heat.
- Season with salt and black pepper to taste and serve.
Nutrition
Find it online: https://healthysubstitute.com/bone-broth-soup-for-joint-pain