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Bone Broth Soup for Joint Pain

6-Ingredient Bone Broth Soup for Arthritis and Joint Pain

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Ingredients

1 medium onion, finely chopped 

4 cups small, organic broccoli florets

1 cup cooked pearled barley

3 ½ cups homemade bone broth

2 garlic cloves, minced

2 tsp Italian seasoning

1 ½ cups water 

1 tbsp olive oil

Salt and black pepper, to taste

Instructions

  1. In a large pot heat the olive oil over medium heat. 
  2. Add the onion and cook for 5 minutes or until softened and translucent. 
  3. Add the broccoli, Italian seasoning, bone broth and water. 
  4. Bring the soup to a low boil. 
  5. Cover with a lid and cook until the broccoli florets are fork tender. 
  6. Add the cooked barley and cook for 1-2 minutes. 
  7. Remove from the heat. 
  8. Season with salt and black pepper to taste and serve.

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