1 pound lean ground beef
½ tsp onion powder
½ tsp garlic powder
¼ cup flaxseed meal
¼ cup grated Parmesan cheese
1 large egg, lightly beaten
1 tsp dried basil
1 tsp dried oregano
1 tsp dried parsley
½ tsp salt
black pepper to taste
Find it online: https://healthysubstitute.com/beef-protein-balls