Metabolism-Boosting Free Range Beef Bone Broth for Weight Loss
- Prep Time: 10 minutes
- Cook Time: 24 hours
- Total Time: 24 hours 10 minutes
- Yield: 6 cups 1x
Scale
Ingredients
2 pounds beef bones, marrow and/or knuckles
2 carrots
1 onion
2 anise stars
1 stick cinnamon
2 inch piece ginger
2–3 dried chilies
8 cups cold water
2 tbsp apple cider vinegar
1 bunch cilantro or parsley
10 whole black peppercorns
Instructions
- Place all the ingredients in a slow cooker.
- Cover with a lid and cook on low for 24 hours.
- Let cool slightly.
- Strain using a fine metal strainer.
- Transfer the bone broth into an airtight containers or jars and refrigerate promptly.
- Store in the fridge for up to 5 days, or freeze for later use.
Find it online: https://healthysubstitute.com/beef-bone-broth