7-Ingredient Keto Cashew Bread – High Protein, Low Carb Bread Recipe
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Total Time: 1 hour, 10 minutes
- Yield: 16 1x
Scale
Ingredients
4 eggs, separated
1 ½ cup whole raw cashews, soaked overnight
¼ cup unsweetened almond milk
2 tsp apple cider vinegar
¼ cup coconut flour
1 tsp baking powder
¼ tsp cream of tartar
½ tsp salt
Instructions
- Preheat oven to 350°F.
- Line an 8×4 inch loaf pan with parchment paper. Set aside.
- Drain and rinse the cashews.
- Separate the egg whites from the yolks.
- Place the cashew nuts, egg yolks, almond milk in a food processor and process until smooth.
- Add the apple cider vinegar, coconut flour and baking powder and process until smooth. Set aside.
- In the bowl of a stand mixer fitted with the whisk attachment add the egg whites and cream of tartar.
- Whisk the egg whites until stiff peaks form.
- Add ¼ egg whites into the cashew mixture and mix to combine.
- Carefully fold in the remaining egg whites, working in batches. Do not over mix.
- Pour the mixture into the prepared loaf pan.
- Bake for 50-60 minutes or until a toothpick, inserted in the middle comes out clean.
Nutrition
Find it online: https://healthysubstitute.com/low-carb-keto-cashew-bread